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How To Get Rid Of Fat With Dietrine

A great deal of women have a problem with belly fat. If you believe you've tried just about anything in order to lose weight then think again. If that's so, then how exactly are these kinds of recipes different using their company fat burner or weight-loss diet programs and recipes? Among the biggest shakeology results differences is the fact these kinds of recipes make use of food ingredients that help improve your body's metabolism or possess a high metabolic thermo charge.



When you pump iron, you build muscle, and when you build muscle, you burn fat, including that mass around your middle. It increases your energy levels and also you feel active the complete day. Carbs eaten before bedtime are much more likely to be stored as body fat so focus on lean p90x results3 proteins and fiber based vegetables like broccoli, cauliflower and salad fixings. The longer you remain advertising online the greater http://www.p90x-workout.us.com/ calories a person burn.

Article Submission by Article Promotion Robot. This forces the body to always burn fats. As that which you may have heard repeatedly before, one must never attempt to test out weight loss programs or recipes or even supplements without seeking advice and recommendations from john heller your doctor, lest you want to risk your health over a diet program that may not do anything whatsoever good for you personally in the end.

Lose Weight Inside A Week Prior To Deciding To Beach Wedding

Diet may help your stomach to get used to smaller amount of food you'll need every day. However, we're not able to all hire a personal trainer or afford a dietician to assist us reach our target weight. It's shocking that new p90 workout folks always overlook the role of water-preferably to beverages and soft drinks. Here can be a fact that you simply should take note of.

If you feel overwhelmed by every one of the conflicting information about food and nutrition I highly suggest you're taking a examine the Sym Fitness Health and Fitness Coaches Paleo Diet. Which means these food calories either are quickly passed through a person's belly or will probably be stored in fat. Producers of food could market processed sugar as corn sugar, sucrose, high fructose corn syrup, sugar or fructose as well as other terms. Before you go to bed, your metabolism enters a resting state, meaning all you eat before you go to bed is not going to get burned as efficiently as meals eaten throughout the day.

How To Loose Weight Faster - weight Loss Pounds - how To Lose Belly Fat In 1 Week. Also starting a higher protein-rich food causes the discharge of http://health.usnews.com/best-diet/best-weight-loss-diets leptin, that is an appetite-suppressing hormone. No matter what your body type eating wholesome foods and looking after an appropriate ratio of protein, carbohydrate and fat in your diet can help you lose weight and burn off fat consistently. No matter what your body type eating wholesome foods and looking after a proper ratio of protein, carbohydrate and fat within your diet can help you slim down and burn fat consistently. It is achievable to get rid of 1-2 lbs naturally every week until your ideal body weight is achieved.

Increase the amount of proteins you are taking in the day. Losing weight and belly fat won't only help you look better, however you will feel better and increase your overall health. Most of what we should eat everyday contains minimum fiber at all. . You also don't need being drinking any sports drinks.

Think about doing all of the body beast results best things, the exercise, the nutrition supplements, the planned diet, however, if while you imagine about them you merely begin today with these easy steps we've talked about you could possibly get things moving within the right direction immediately. It will be the diet that humans naturally evolved to outlive and thrive one. Realistically, trips to market time could be fast since just certain parts of food stores carry nourishing food products. When your sexual activity is prolonged, more calories are being burnt and you'll shed weight easier and faster. It is true, eating different sorts of things will be beneficial in weight reduction.

Turbofire Or Insanity?

Simple Truth!. There is a brand new fitness product launched every few months. I started the program on January 2 and finished on March This post offers a overview of the program.



Insanity also marketed by BeachBody with trainer Shaun T. One of the workouts I'm not so keen on is the combined shoulders and arms workout; it rotates between mother, beachbody bicep, tricep and shoulder exercises placing equal importance on each. I can back up since it works. The only downside to this can be that it relies upon a method called spot reduction: within this case, wanting to get rid of fat off the butt by working the “butt muscles”. Brazil Butt Lift.



You get to adopt a 30-second water break between your circuits, and believe me, you will need it. Ultimately, depending on your own comfort, go through proper P90X reviews after which choose your workout. " In this workout, you may go through tough, or even crazy cardio, also as core and a few strength training.

The pros of this routine are empowering women that it has been around for 5 - 6 years and it has achieved substantial success. " For people who're skeptical concerning the "success stories" they have seen on television, attending a local Fit Club will definitely change their mind. Increasing your fitness level gradually helps you avoid injuries and stay motivated while celebrating small milestones.

Three Day Detox Diet - A Light Introduction To Detox

Detox diets are the meals programs undertaken to remove toxins from your body. If you carefully observe your eating patterns, you will realize that we eat a lot more than what our body needs and frequently we consume the things that our body never needs. A detox diet flushes waste & bad residue from your system.

Having the guidance of the sample detox diet is one safeguard against your diving into the temptation of unhealthy junk or fast foods within the middle of your detox program, when you will be subsisting on organic 21 day fix fresh fruits, vegetables, and whole grains. These are every one of the incredible great things about cleansing your body from dangerous toxins. For best results, you've to utilize freshly squeezed fresh lemon juice and top quality organic maple syrup.

Less acid in your stomach is produced as there is no 21 day fix results food to digest. In the grocery department, try to find cereals and condiments like ketchup that are unsweetened and are sweetened with honey or juice. Processed and refined foods.

Written by This AuthorCan. However, make certain refined sugar is not used in making green tea. This will live tv be the liver's major pathway for chemical emit. Basically, you might be living on lemon water and sugar for ten days.

Chicory, Chard, Endive, Artichokes, Cress, Broccoli, Cabbage, Brussel Sprouts, Lettuce, Dandelion, Rocket, Cucumbers, Pumpkin, Melons, Mushrooms, Lemon juice, Grape fruit juice, Beer, Wine, Coffee and more.... This can be a temporary detox diet not a life long weight loss diet. You'll find yourself coming back to this resource for the health-related questions!.

honor rolls - Arts & Living

Wyoming Valley West Middle School

Deborah Troy, principal of Wyoming Valley West Middle School, recently announced the honor roll for the third marking period of the 2013-14 school year.

Eighth grade: Carolyn http://www.youtube.com/watch?v=_tDlzwUtUQU S. Antall, Martin V. Auz, Caitlyn M. Berrini, Matthew J. Bolan, Ashley N. Brown, Elizabeth C. Burkhardt, Joseph P. Burridge, Abigail M. Capin, Allura I. Dixon, Rosemarie Egbert, Nicole M. Fenner, Mitchell J. Forgash, Megan Handley, Madisen T. Jastremski, Joseph P. Konopke, Gabrielle E. Labar, Sara Lecce, Gracelyn Marsh, Jeanine R. Montanez, Mark E. Obrzut Jr., Sophia B. Polgar, Katlyn M. Rincavage, Beth A. Sims, Elizabeth G. Trojan and Madison M. Woods.

Seventh grade: Nusrat Ahmed, Melanie R. Atchue, Keri A. Bobeck, Nicole P. Boutanos, Zachary C. Brandreth, Emily J. Latoski, Emily E. Matthews, Mollie McFarland, Madelyn A. Pabst, Macey A. Raskiewicz, Isidra Reitsma, Elizabeth R. Ruda, Kaylee A. Serbin, Jacob D. Shusta, Hanna Tracy and Emilee M. Tripp.

Sixth grade: Sebastian R. Allen, Toni E. Amato, Anthony Berrini, Reese E. Butcher, Elizabeth Cherinka, Martin J. Cryan, Michala J. Dennis, Sophia Ginocchetti, Lilliana M. Iveson, Michael J. Kane II, Brandon C. Lantz, Hannah P. Maxwell, Riley C. McLaughlin, Isabella Mehm, Olivia A. Molnar, Tiffany M. Pepe, Chloe E. Pisack, Megan J. Pries, Mandy A. Raskiewicz, Adam J. Rogers, Jenna K. Rovine, Sofia F. Royandoyan, Sydney R. Rusnock, Peter M. Scholl, Destiny R. Taylor, Matthew G. Tocket, Katerina Tsioles, Ayden M. Warunek, Brendan J. Woods, Jacob D. Yuhas, Jared M. Zawatski and Avery I. Zdancewicz.

Eighth grade: Mahdee T. Abuelhawa, Taeya M. Adams, Dominic A. Alunni, Mia E. Amendola, Alyanna J. Arroyo, Corey M. Barber, Jaden K. Belles, Corey R. Bohn, Derek M. Boos, Shawna E. Bower, Rayn A. Bozek, Ashlin Broody-Walega, Emily G. Brunn, Alfred C. Bugayong, Samera L. Chamberlain, Evan A. Covert, Noah A. Cussatt, Alexandria R. Davis, James R. Decosmo, Lily Drak, Callie A. Edwards, James W. Erwine, Je'Tiah S. Foster, Matthew R. Gist, Jake J. Gurtis, Pavel Hablyuk, Nicole M. Hartzel, Justine A. Harvey, Zachary N. Hospodar, Quamere N. Howard, Douglas A. Hunter Jr., Mercedes D. Jasterzenski, Bo J. Johnson, Randy L. Jones III, Derek Kamus, Jacob Kaplan, Caroline R. Keeler, Natalie D. Kerrigan, Morgan Klosko, Jacob J. Kobusky, Julia A. Kobusky, Zachary R. Kobusky, Kyra S. Kopacz, Logan Korus, Edward J. Kupstas, Olivia G. Langley, Ivelise K. Leachey, Tessa J. Liskosky, Kailee P. Lyons, Jacob J. Malia, Tia M. Margiewicz, Brandon M. Marino, Anna N. Markoch, Brandon T. McDaniels, Sadiq Y. McDuffie, Nicole J. McNelis, Tiffany M. Michalek, Brittny L. Mikulka, Joshua L. Miller, Alenys I. Morales, Whitney M. Morris, Jacinda A. Muckey, Heavenly N. Ortiz, Jacob D. Packer, Joshua D. Payne, Shannon M. Phillips, Allie I. Pileggi, Raissa O. Pivarnik, Ryan Price, Haylee R. Rodrigues, Leah M. Romanowski, Ellie R. Rosentel, Dezarae L. Sabecky, Jacob Saporito, Timothy W. Scott, Brandon A. Shaw, Allie M. Shulskie, Austin Sienkiewicz, Lauren A. Sivak, Connor J. Smith, Natalie A. Smith, Alek J. Sokoloski, Brandon D. Steidinger, Michael Stuart, Irelynd Sullivan, Cassidy J. Taylor, Lawrence Territo Jr., Zachary G. Thomas, Kasandra E. Travis, Kameron K. Trimmer, Fotini T. Tsioles, Tea M. Tyszko, Elizabeth H. Varner, Ivan Volynets, Zachery K. Whibley, Gerald J. Wiernusz, Zachary B. Williams, Colton A. Winters, Alexis M. Wychock, Haily A. Yakimowicz, Eric J. Yanalis, Tara N. Yezefski and Joshua A. Zawatski.

Seventh grade: Nicholas R. Adams, Donjeta Ahmetaj, Makayla A. Badger, Bryana L. Bagi, Stephen http://www.youtube.com/watch?v=_tDlzwUtUQU Banas IV, Nathan A. Baranski, Elizabeth R. Becker, Andi S. Blaski, Abby J. Bonczewski, Tyler J. Bozek, Dylan M. Brown, Carson J. Canavan, Marie E. Check, Alexander L. Cimochowski, Nikolas L. Cimochowski, Thaddeus L. Cimochowski, Grace E. Conner, Sean W. Craven, Adam J. Detwiler, McKenna E. Dolan, Tori E. Dombroski, Emily E. Elliott, Haileigh Fasciano, Emily R. Feifer, Avery J. Fierman, Maddison V. Franklin, Destiny R. Fuller, Emily A. Gerlach, Joseph J. Gibbons, Gabriel J. Gillespie, Madilyn D. Golanoski, Alex M. Green, Emma Grimes, Kevin J. Grodzki, Jared N. Grossman, Lindsey M. Gruver, Dianna S. Higgins, Joseph A. Hoskins, Jakia S. Hughes, Julia Janoski, Ryan J. Jaskulski, Tessa E. Johns, Matthew W. Kaminski, Calieb J. Kempa, Eric T. Lawson, Sarah E. Lechak, Charles S. Lombardo, Elizabeth A. Luff, Katherine C. Luksa, Colin M. Lupcho, Richard M. Lyall, Avery C. Nape, Matthew C. Nogin, Tyler S. O'Kane, Will P. Oliphant, Samantha M. Oliver, Chyna D. Ortiz, Ryan M. Pavidus, Abigail L. Pero, Jena Pursell, Jakob M. Razvillas, Margaret E. Rittenhouse, Dylan M. Roebuck, Zachary F. Romig, Alexa Rosario, Alec J. Ryncavage, Joshua Sanfilippo, Joshua G. Santee, Sidney A. Scarcella, Jason M. Sedeski, Andrea G. Shaw, John D. Shimp, Riley S. Slesienski, Bianca E. Smith, Karaline Stelma, Christopher F. Stoodley, Matthew R. Stoodley, Bella K. Tang, Brooke L. Taylor, Molly M. Thornton, Jonathan T. Trojan, Maxx J. Turner, Kenneth J. Vought and Joseph T. White Jr.

Sixth grade: Jordan W. Adams, Lexi M. Baggett, Grace A. Bakewell, Alahnna M. Balbach, Jaide A. Berkey, Jacob A. Biller, Morgan Bobkowski, Joseph Boler, Aubrey L. Boyd, Justin E. Brewster Jr., Megan E. Brody, Jaidin Broody-Walega, Kaitlyn Budziak, Keira N. Budzyn, Olivia C. Burkhardt, Zackary Buzinkai, Gage D. Calabrese, Daphne M. Carey, Kahn G. Carter, Ian E. Cavalari, Nicole H. Chen, Mary R. Chitswara, Dalton J. Christian, Justine M. Colon, Jason C. Comitz, Emily E. Davis, Mykenna R. Dekin, Evan C. Demuzzio, Cassandra M. Dierolf, Jillian K. Dunn, Edward J. Egbert, William A. Eppley Jr., Thomas D. Federici, Jessica D. Fellerman, Rachel L. Fenner, Julia C. Franks, Kayleigh A. Gavlick, Anabel Gifoli, Tyler E. Gillespie, Brooklynn S. Gilpin, Devin A. Hardin, Avary E. Heckman, Jacklynn Howells, Ty C. Hummel, Jaylen A. James-Thomas, Kennadi N. Josefowicz, Everett T. Klusmeyer, Nathan Kotch, Lauren A. Koval, Jessica E. Krulikowski, Sarah M. Ktytor, Cadden W. Kucek, Alisa J. Kuhar, Amerah A. Laban, Kylee N. Laudenslager, Trevor R. Levance, Jackson Lin, Skylar J. Linn, Anayah N. Maldonado, Julie A. Maldonado, Victoria K. Martinelli, Lauren E. Masulis, Breayna McDonough, Summer McMichael, Sidney L. McNeil, Samuel H. McNeill, Janelle L. Meyers, Hunter D. Milia, Grace A. Miller, Ethan J. Mitchneck, Nathan A. Mooney, Julianna E. Murray, Kirsten A. Mylott, Robert J. Napersky, Dylan Nastanski, Anthony Naugle, Scott O. Nilson, Caitlyn B. Norton, Kaylee A. Novak, Danae L. Owens, Logan D. Parry, Mary C. Pashinski, Gabrielle G. Pepe, Juliette M. Pettersen, Sydney L. Pilcavage, Brooke I. Pileggi, Cienna Pisano, Christian J. Reino, Benjamin E. Ross, Shawn A. Salerno, Chase M. Santayana, Samuel Saporito, John L. Sarris, Tyler D. Savage, Julie A. Schwartz, Ian M. Sharpe, Morgan J. Shedletsky, Serina J. Sherwood, Jacob A. Siley, Alexa A. Silva, Emma L. Slivinski, Brianna Spellman, Autumn E. Sprague, Julia D. Sweeney, Aidan H. Temple, Brandon Tirado, Katelyn A. Travis, Hope M. Wallace, Alexandria C. Wesneski, Hailey L. Williams, Kay-Annyce Williams, Kelly P. Winton, Sommer Wright and Matthew J. Zasada.

Eighth grade: Emily Alvarez, Ivy L. Baier, Jared M. Bittle, Ashley Blannard, Jake M. Blaski, James J. Bonoski, Kiana J. Bower, Brandon J. Bowman, Francis J. Brandt, Cristian A. Breton, Yong Hao Chen, Trenton J. Coleman, Draig Cooley-Ruff, Abriele http://www.youtube.com/watch?v=_tDlzwUtUQU J. Dileo, Kahlan E. Dold, Hunter Dragon, Robert B. Dwyer, Matthew D. Emel, Brian L. Everhart, Bayley E. Forgues, Emily E. Frace, Donovan C. Gaffney, Matthew E. Gallagher, Grace E. Giza, Alexis R. Haines, Areej H. Hamad, Jonathan T. Heatherman, Kassondra A. Hendrickson, Joseph P. Hogan, Shakuan N. Hudgins, Beverly T. Isbel, Alex J. Jaskulski, Haley Jenkins, Dylan D. Jockel, Patrick R. Johnson, Gillian G. Kasko, Noah R. King, Kirstyn E. Kobusky, Colin M. Kultys, Heaven A. Laguer, Alan D. Lee, Alexander R. Leech, Joshua A. Lewis, Michael D. Mahler Jr., Brett O. McDermott, Marissa R. McElnea, Toni Miller, Ethan N. Natishan, Sarah C. Novas, Gage M. Nudo, Jesse P. Patrick, Julie A. Patton, Tiffine Pierson, Alexa K. Povilitus, Kobe M. Price, Jule S. Provenzano, Derek E. Ptashinski, Justin E. Radginski, Desiree E. Reiss, Zac Rosencrans, Samantha L. Savage, Zachary C. Sharpe, Jacob M. Shelley, Casper J. Simon Jr., Brianna L. Sims, Michael T. Sims, Megan A. Smith, Morgan K. Sokoloski, Landon A. Stanislow, Miranda L. Surdel, Cavan P. Temple, Erica E. Thomas, Tyler B. Vitale, Madysen M. Wallace, Layla F. Williams, Michael J. Williams, Mandi Zawadzki, Mark A. Zimmerman and Matthew S. Zimmerman

Seventh grade: Brian M. Adamski, Samantha M. Allabaugh, Ania L. Austion, Samantha L. Barber, Rocco J. Barchi, Chelsea Bednarek, Samantha L. Booth, Eyonee M. Brewer, Jessica L. Burczyk, Joshua D. Cheetham, Julia C. D'Andrea, Paige Dean, Aria N. Desilva, Giana M. Dommes, Cameron H. Duesler, Billie A. Edwards, Skylar P. Ellard, Michael R. Featherstone, Nathan P. Fisher, Haily L. Franklin, Andrew J. Fuller, Daniel J. Gibbons, Katelyn E. Gierszal, Alex J. Gill, Suvanna Granahan, Taylor L. Guziejka, Stewart R. Hoffman, Rochelle A. Holena, Destin M. Hunlock, Lauren A. Konopke, David J. Krokowski, Mark Kruchinsky Jr., Rhena L. Lauver, Ricardo Leon III, Veronica Machicote, Jo Ann K. Mangan, Gillienne C. Matalavy, Ashanti A. McKinney, Ryder N. Milia, Austin M. Miller, Noah A. Miller, Christopher-Glenn M. Millner, Anthony M. Muskas, Jacen Narsavage, Evan A. Nice, Lindsay E. Okuniewski, Nina A. Perry, Philip J. Pisano IV, Kayla R. Povilitus, Sevannah J. Ramsey, Aleysia Richardson, Kassi L. Rowe, Leeann M. Royer, Kaylei I. Sahonick, Adam K. Sivak, Elias K. Smith, Garrison M. Spak, Jacob I. Starosta, Gabriel C. Stiles, Ainsley C. Sullivan, Alima Tikhtova, Kaleb J. Walker, Emily M. Welles, David T. White, Hailey M. Williams, Vlad A. Yaroshenko, Rachelle A. Youells, Lily A. Zakaravicz and Natalie Zasada.

Sixth grade: Chance J. Alba, Tyler J. Appolo, Robbi C. Austin, Charles M. Belgio, Jenna Brody, Johnathan P. Brokenshire, Brianna G. Castro, Kaylee L. Chaban, Dylon J. Chopick, Shawn C. Coates, Sarah L. Colonna, Keiarra-Lynn A. Daniels, Abreana T. Delerme, Miah G. Diaz, Aaron R. Ditri, Iyauna Dorsey, Steven P. Elliott Jr., Rory A. Evans, Jeffrey T. Falchek, Alissa S. Fenner, Ian C. Fischi, Lauren K. Flannery, Aaliyah J. Footman, Lucas N. Geiger, Matthew D. Giza, Trent A. Giza, Augustine Gomez, Larissa L. Grady, Matthew M. Grula, Tinatin Guruli, Joy E. Hall, Kathleen I. Hartley, Andrew J. Hartmann, Zachary C. Harvey, Hayley E. Havrilla, Jeremy Hetrick, Tiffany A. Hinton, Paige N. Hunter, Nelly M. Jean-Pierre, Bruce P. Joyce, Sydney Kamus, Nathan H. Kapalka, Chloe M. Kelly, Archer Q. Kerrick, Isaiah J. King, August M. Laurel, Lakota S. Leonard, Darren C. Lin, Carmen E. Lombardo, Joseph P. Lombardo, Alex T. Marquez, Colin R. Matello, Spryng E. Matos, Emily A. Mays, Alaysia A. McDuffie, Jorden J. McKenney, Corey A. McManus, Kevin Mejia, Donald A. Messersmith, Connor C. Miller, Kobe V. Miller, Jeffery M. Moravinski, Madison R. Motovidlak, Sierra S. Muchler, Saleem S. Muhammad, Connor S. Nankivell, Haylee N. Oeller, Mykah S. Onley, Daniel M. Orrson III, Lessly O. Ortiz, Alicia A. Pacheco, Lyubov B. Palashchuk, Francis J. Pearson Jr., Nickolas J. Pechal, Dealla L. Rasmus, Nathan J. Reese, Amani J. Rivers, Wes W. Sales, Ronald A. Scarpelli, Sierra Senese, Jessica E. Shaver, Deonnie R. Shoemaker, Alexandria Stasukinas, Alyssa Texeira, Lauren A. Treolo, Dustin J. Vallone, Cady M. Welles, Sutton P. Woodard Jr., Tyler R. Wyberski and Morgan P. Zaruta.

Lehman-Jackson Elementary School

Donald James, principal of Lehman-Jackson Elementary School, Lake-Lehman School District, recently announced the sixth grade honor roll for the third marking period of the 2013-14 school year.

Samantha Aben, Olivia Anderson, Alana Antonello, Lauren Chapple, Madison Chulick, Fionuala Daly, Christian Diana, Chistopher Farrell, Kayla Gliddon, Matthew Kubasti, Wyatt Lopasky, Robert Lugiano, Andrew Martin, Eryn McMonagle, Bryan Morio, Madeline Newman, Hailey Nogic, Abigail Paczewski, Nathan Salus, Sarah Salus, Autumn Savitski, Ceaira Smith, Emily Smith, Amy Supey, Shelby Traver, Joseph Walser, Chloe Weaver, Dylan Wesley and Lily Wood.

Lake-Noxen Elementary School

Nancy Edkins, principal of Lake-Noxen Elementary School, Lake-Lehman School District, recently announced the sixth grade honor roll for the third marking period of the 2013-14 school year.

Bradley Bidding, Ayden Carey, Izobel Concert, Kaci Coole, Lauren Deremer, Hayley Evans, Giovanni Ferrari, Emma Fielding, Morgan Masters, Jessica Mendes, Paige Motovidlak and Morgan Patla.

Ross Elementary School

Lori Bednarek, principal of Ross Elementary School, Lake-Lehman School District, recently announced the sixth grade honor roll for the third marking period of the 2013-14 school year.

Rylee Chapin, Sarah Derhammer, Paige Edwards, Eva Fine, Brianna Hodle, Abigail Hopkins, Amber Hoyt, Logan Hoyt, Katelyn Konopinski, Nathan May, Nicholas Mrochko, Kylie Nevel, Maclyn Vasey and Makenzi Walsh.

Jake Gyllenhaal Explains Gaunt Appearance, Weight Loss: My Character Was Hungry - Yahoo omg!

Jake Gyllenhaal Explains Gaunt Appearance, Weight Loss: My Character Was Hungry - Yahoo omg!

From bulky to bony -- Jake Gyllenhaal tells Us Weekly his gaunt appearance and dramatic weight loss transformation is all for the sake of art.

The 32-year-old heartthrob attended the 17th Annual Hollywood Film Awards on Monday, Oct. 21 looking dramatically different with his hair grown out and a significantly slimmer physique, his sharp cheekbones protruding noticeably. On the red carpet, he told Us his new look is entirely for his character in the upcoming thriller, Nightcrawler, currently shooting in Los Angeles.

PHOTOS: Jake Gyllenhaal's love life

In it, Gyllenhaal plays a struggling, freelance crime reporter named Lou who stumbles upon the decrepit underground world of Los Angeles. "It takes place," the actor said, "in a land where I think there is a desert in a lot of ways, great opulence, and at the same time, great vastness and emptiness."


Gyllenhaal explains, "I knew that [Lou] was literally and figuratively hungry," adding that he's emulating his character by getting into a "mode where I was always a bit hungry."?

The nearly skeletal method actor is following in the footsteps of fellow Hollywood hunks: Matthew McConaughey dropped 50 pounds in his role as an HIV-positive man in the critically-acclaimed movie Dallas Buyers Club. Christian Bale also lost an astounding 65 pounds in 2004 for his role as an insomniac in The Machinist.

PHOTOS: Shirtless celebrity hunks

Gyllenhaal's latest physical transformation is not his first: In 2010, the Oscar nominee added major muscle to his physique to prep for his role in Disney's Prince of Persia. The actor revealed then that he would eat six small meals loaded with protein, carbs and fats. Gyllenhaal, however, says there was no special diet to keep his weight down for Nightcrawler. "I just love this movie," he says. "That"s how I did it. There really was no technique."

Nightcrawler co-stars Bill Paxton and Rene Russo. Gyllenhaal, meanwhile, is co-producing the film with Tony Gilroy, who's directing, too. "We're shooting on a 24-hour schedule and we have like no money," Jake told Us at the Toronto International Film Festival in September. "But it's a really solid screenplay."


PHOTOS: Celebrity weight fluctuations?

The actor accepted the Hollywood Supporting Actor Award at Monday night's event from his Prisoners co-star Viola Davis. He shared on stage, "I accept this award for all the light that comes when you stop fearing the dark. Thank you so much."

This article originally appeared on Usmagazine.com: Jake Gyllenhaal Explains Gaunt Appearance, Weight Loss: My Character Was Hungry
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The Biggest Loser Resorts Giving People Hope and a Chance to Achieve their Health and Fitness Dreams! Season 15 of The Biggest Loser Premieres on Tuesday, October 15 at 8 p.m. ET with an Uplifting 'Second Chances' Theme | Reuters

The Biggest Loser Resorts Giving People Hope and a Chance to Achieve their Health and Fitness Dreams! Season 15 of The Biggest Loser Premieres on Tuesday, October 15 at 8 p.m. ET with an Uplifting 'Second Chances' Theme
| Reuters

NEW YORK, Oct. 15, 2013 /PRNewswire/ -- Season after season, millions of people have been inspired by the work of the contestants on the popular television show, The Biggest Loser. On October 15th, season 15 of The Biggest Loser will premiere on NBC with an uplifting "Second Chances" theme. ? With more than one third of adults in America suffering from obesity, and the rate of childhood obesity having doubled in the last 30 years, the show has become a beacon of hope and a source of inspiration, motivation and education for people who are dealing with issues similar to those of the show's contestants. The Biggest Loser Resorts, the exclusive resort licensee of NBCUniversal Television Consumer Products and Shine America, is expanding in an effort to provide a second chance, through their award-winning program, to those who have tried unsuccessfully to lose weight on their own.?

As part. Read up on contributor elizabeth lynn's online resources on SITE TOPIC GOES HERE - of the season 15 "Second Chances" theme, The Biggest Loser Resorts provided all eliminated contestants with the opportunity to enjoy a three-week stay at the resort of their choice prior to the show's live finale on February 4, 2014.? The Biggest Loser Resorts also sponsored a special Thanksgiving episode challenge this season.

Now with locations from New York to California, everyone has the opportunity to kick-start their journey toward the healthy, wholesome and fulfilling life they have been dreaming about. The Biggest Loser Resorts pride themselves onoffering a safe, private environment coupled with a structured program that combines extraordinary group camaraderie, fun exercise, extensive education, wonderful healthy cuisine created by a talented team of executive chefs, registered dieticians and nutritionists, and a wide array of revitalizing spa treatments. The Biggest Loser Resort program is tailored to help guests achieve and exceed their wellness goals, and be empowered to make healthy choices for the rest of their lives.

There are four amazing Biggest Loser Resorts across the country, each with its own unique features. ? The Malibu, California resort is located just six miles from the Pacific Ocean and is surrounded by the natural oasis of the Santa Monica Mountains. ? The Niagara, New York resort sits lakeside on 300 private acres and is surrounded by luscious trees and awe-inspiring scenery " the quintessential western New York getaway. Nestled just beneath Big Red Mountain, the Ivins, Utah resort motivates guests with its majestic views and world-renowned hiking trails. For those who don't want to venture too far from city life, the Chicago, IL resort, located just three miles from O'Hare International Airport within the Eaglewood Resort, offers stunning and scenic views of Oak forests, three lakes and its championship golf course.

Every Biggest Loser Resort features fabulous amenities, including comfortable accommodations, world-class cuisine, state-of-the-art fitness facilities, refreshingly large swimming pools and a full-service spa. Guests may stay at the resort for as many weeks as they would like and choose varied room packages to accommodate their budgets.

As a recent guest of The Biggest Loser Resort in Chicago, says: "I was truly blessed to be able to spend a month at The Biggest Loser Resort in Chicago. The Resort will always have a special place in my heart. The staff and the trainers are amazing! Never in my wildest dreams would I have thought in just a week I would make such lifetime friendships " I came home with another family. I have been gone from The Resort for 9 weeks and I am still using what they taught me and still losing weight. But most importantly I believe in myself again. They showed me that I can do things I never thought I could do. I can't wait to go back."

"The Biggest Loser Resort is an amazing journey that changes peoples' lives in so many ways;? fitness, wellness, nutrition, spa and life coaching are just some of the programs that will enhance your well-being. ? Our experienced staff truly cares about 'the guest experience' and strives to ensure your ultimate goals are met during their time here," says Lesley Carey, President of The Biggest Loser Resorts.

About The Biggest Loser Resort: Since 2009, The Biggest Loser Resort has provided programs that encourage and empower people to lose weight and achieve balance in their lives through a strategic combination of fitness, nutrition, education, relaxation and extraordinary camaraderie.? Compassionate, world-class trainers and nutritional staff have helped many resort guests build endurance, know their bodies' unique cues and triggers and transform their relationships with food in a safe, supportive environment.? The Biggest Loser is a registered trademark and copyright of NBC Studios LLC, & Reveille LLC. Licensed by NBCUniversal Television Consumer Products Group 2013. All rights reserved.

About NBCUniversal Television Consumer Products Group?
NBCUniversal is a leader in providing entertainment programming to the domestic and international marketplaces. NBCUniversal Television Consumer Products Group manages all global ancillary television business endeavors for the NBC Entertainment and Catalog portfolio, including third-party home entertainment distribution, consumer products, musical soundtracks, special markets projects and www.nbcuniversalstore.com. For the latest product updates and an overview of the properties managed by the group, visit the NBCUniversal Television Consumer Products portal at http://nbcuconsumerproducts.com. Viewers can join The Biggest Loser Club by visiting "The Biggest Loser" health and fitness website at www.biggestloser.com. The Biggest Loser Club offers comprehensive and interactive weight-loss tools, bringing "The Biggest Loser" lifestyle from the hit NBC show right to your home.

About Shine America?
Shine America is a world leader in producing and distributing compelling scripted and unscripted television and digital content. Shine America is known for popular and award-winning original series including The Biggest Loser and The Face, as well as adaptations of Shine Group formats such as MasterChef, MasterChef Junior and Minute to Win It, and scripted series including The Bridge.? Shine America incorporates several divisions including unscripted format label Ardaban and Shine Latino, which develops and distributes original Spanish-language content to the U.S. marketplace. The company also has a joint-venture with award-winning producer Nigel Lythgoe (Nigel Lythgoe Productions). The global Shine 360?? division builds brands through the leveraging of its intellectual property and creating integrated marketing opportunities for advertisers. The company has also developed over 20 ground-breaking original online series on MSN, Yahoo!, YouTube premium channels and other platforms, many produced in partnership with global brands. Through Shine Group's distribution arm, Shine International, Shine America distributes its extensive library of programming and formats to more than 150 countries. Visit www.shineamerica.com for further information.

For more information on the resorts, please visit http://www.biggestloserresort.com.? ?

SOURCEThe Biggest Loser Resort

http://www.reuters.com/article/2013/10/15/biggest-loser-resorts-idUSnPNNY97340+1e0+PRN20131015